Therapy for over achieving, anxious and overwhelmed individuals to get unstuck.
Accessible therapy for residents of Ontario.
Accessible therapy for residents of Ontario.
Are you feeling stuck, overwhelmed, or simply not yourself?
Do you find it difficult to manage stress, navigate life’s challenges, or feel connected to the things that matter most? At Everpath, we’re here to help you reduce distress and improve your daily functioning. Our compassionate, evidence-based approach meets you where you are, guiding you toward greater clarity, resilience, and well-being. Whether you’re dealing with anxiety, relationship issues, or life transitions, we’ll work together to find your path forward. You don’t have to face these challenges alone—let’s explore how you can create a more balanced and fulfilling life. Find your way forward at Everpath.
Anxiety
Develop strategies to manage and reduce anxiety, to tackle daily challenges with greater ease and confidence.
Emotion Regulation
Learn tools and techniques to better understand, process, and respond to emotions, leading to a more balanced emotional life.
ADHD
Learn tools and strategies tailored to managing ADHD symptoms, improving focus, organization, and overall quality of life.
Stress Reduction
Implementing mindfulness and relaxation techniques to help you manage stress effectively, leading to improved mental and physical health.
Perfectionism
Address the pressures of perfectionism and to help embrace a more compassionate and realistic self-view, reducing stress and increasing self-acceptance.
Life Transitions
Learn tools and strategies tailored to managing ADHD symptoms, improving focus, organization, and overall quality of life.
Self-Destructing Behaviours
Focusing on identifying and changing patterns of behaviour. Break these cycles and replace them with healthier, more constructive habits that align with your values and long-term goals.
Building Resilience
Develop coping mechanisms that enhance your ability to bounce back from adversity and thrive in the face of challenges.
Book a free 15 minute consultation
Leave your phone number and email below and we will reach out within 24 hours! Find your way forward at Everpath.
Providing you with a space for you to be you.
Frequently Asked Questions
To start therapy submit a form on our contact page. We will reach out within 24 hours of receiving the form through phone call or email to set up a free 15-minute consultation. From there we can go ahead and book a session together.
Here at Everpath we offer 25 minute, 50 minute, and 80 minute sessions with prices reflective of the length of session. Check out services and offerings for pricing.
At Everpath, we understand that life can be unpredictable, and sometimes plans change. If you need to cancel or re-schedule your session, we ask that you provide at least 24 hours notice. If a session is cancelled with less then 24 hours notice or if you miss your session a cancellation fee will apply. You will be charged your full session fee. We appreciate your understanding and co-operation in this matter.
While psychotherapy is covered under many insurance plans, please note that we do not offer direct billing services. After your session, you will receive a receipt, which you can submit to your insurance provider for reimbursement. We recommend checking with your insurance company to confirm the specifics of your coverage. If you have any questions or need assistance with the process, feel free to reach out!
At Everpath, we believe in the importance of making therapy accessible to all, which is why we offer a limited number of sliding scale spots. Please reach out to discuss availability and options.
Therapy can be highly effective, but its success is often shaped by the energy and commitment you bring. At Everpath, we believe in building a strong, trusting relationship and tailoring our approach to your unique needs. While progress can take time, the more open and engaged you are in the process, the more meaningful and lasting the change can be. Many clients find that therapy helps them gain valuable insights, develop coping skills, and improve their overall well-being.
Janna Noto-Campanella holds a Bachelor of Arts degree in Sociology with a minor in Social Justice and Inclusive Communities from McMaster University. She is currently completing her Master’s in Counselling Psychology, expected to graduate on December 15th, 2024. Janna is a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario and works closely with a supervisor to ensure the highest quality of care. Her background includes dedicated time volunteering on crisis and distress lines, where she honed her skills in supporting individuals through challenging times.