If you’re in crisis or need immediate assistance, please reach out to one of the following crisis lines:
Please note that the phone and emails listed on this website are not monitored 24/7.
Suicide Hotline: 988
Toronto Distress Line: 416-408-4357
Halton Distress Line: 19058771211
Talk Suicide Canada 1-833-456-4566
Crisis Services Canada: Call 1-833-456-4566 or text 45645
Kids Help Phone: Call 1-800-668-6868 or text CONNECT to 686868
Hope for Wellness Help Line (Indigenous Peoples): Call 1-855-242-3310
