Why Do I Feel Anxious in Relationships?

July 22, 2026

You like someone.

Things are going well.

So why do you still feel anxious?

Relationship anxiety often isn’t about the relationship itself.

It’s often about fear:

fear of abandonment
fear of rejection
fear of getting hurt

This can lead to:

overthinking
reassurance seeking
reading into small changes
difficulty trusting

Therapy helps you understand the roots of relationship anxiety and build secure attachment.

Book a free consultation with Everpath Therapy in Burlington or virtually across Ontario.

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